As guardians of eye health and experts in vision correction, opticians offer invaluable advice to help individuals care for their eyes, maintain their glasses, and select the right lenses for optimal visual clarity.

In this comprehensive guide, we delve into the top recommendations from opticians, covering everything from everyday eye care practices to navigating the world of lens options and shopping for the perfect pair of glasses.

Prioritize Regular Eye Exams:

Opticians stress the significance of scheduling regular eye exams, typically recommended on an annual basis for most individuals, regardless of whether they perceive any noticeable changes in their vision.

While some may believe that eye exams are only necessary when experiencing vision difficulties, the reality is that these exams serve as proactive measures to detect potential eye conditions or changes in vision early on, when they may be more easily managed or treated. Additionally, regular eye exams enable optometrists to monitor eye health over time and ensure that corrective prescriptions remain up-to-date for optimal visual clarity.

Signs that may indicate the need for an eye exam include experiencing frequent headaches, eye strain, blurred vision, difficulty seeing objects up close or at a distance, sudden changes in vision, or any unusual symptoms such as double vision or eye pain.

Even if you do not notice any specific issues with your vision, scheduling routine eye exams can help maintain overall eye health and address any underlying concerns before they progress. Therefore, it's essential for individuals of all ages, including children and adults, to prioritize regular eye exams as part of their preventive healthcare routine.

Adopt Healthy Eye Care Habits:

Opticians advise maintaining a healthy lifestyle to support overall eye health, including a balanced diet rich in vitamins and antioxidants, regular exercise, and adequate hydration.

Protecting the eyes from harmful UV rays by wearing sunglasses with UV protection and using protective eyewear during sports and activities that pose a risk of eye injury is crucial.

Practising proper eye hygiene, such as washing hands before handling contact lenses and avoiding rubbing or touching the eyes excessively, helps prevent infections and irritation.

Care for Your Glasses:

Opticians recommend cleaning glasses regularly with a gentle lens solution and microfibre cloth to remove dirt, oil, and debris, ensuring clear vision and prolonging the lifespan of the lenses.

Adjusting the fit of glasses, including tightening or loosening screws and adjusting nose pads, can enhance comfort and stability.

Storing glasses in a protective case when not in use helps prevent scratches, damage, and misplacement.

Understand Lens Options:

Opticians guide individuals in selecting the most suitable lens options based on their visual needs, lifestyle, and prescription requirements.

Single-vision lenses are ideal for correcting nearsightedness or farsightedness, while varifocal lenses, such as bifocals and progressives, accommodate different vision distances in a single lens.

Advanced lens coatings, such as anti-reflective coatings and blue light filters, enhance visual comfort, reduce glare, and protect against digital eye strain.

Navigate the Glasses Shopping Experience:

At PRET A VOIR, we understand that choosing the perfect pair of glasses is about more than just correcting vision – it's about expressing your unique style and personality.

That's why our expert opticians & customer care team are here to guide you through our expansive selection of frames, available in a variety of sizes, colours, and materials. Whether you prefer classic styles or trendy designs, we have something for everyone.

With our virtual try-on service, you can experiment with different frames from the comfort of your own home, ensuring you find the perfect match for your facial features and personal preferences. Our live chat service is also available to provide assistance and answer any questions you may have along the way. Plus, with our easy returns policy, you can shop with confidence, knowing that we're here to support you every step of the way.

By prioritising regular eye exams, adopting healthy eye care habits, caring for your glasses diligently, understanding lens options, and seeking guidance from knowledgeable opticians when shopping for glasses, you can enjoy clear, comfortable vision and safeguard the health of your eyes for years to come.

Any questions? Contact our team at hello@pretavoir.co.uk

 Au Revoir,
PRET A VOIR